Wednesday, 1 June 2011

P90X day 1

Last night Jenna and I started p90x. We have decided that we will be making a life change for the better. Jenna is fit already, but I need to shed a few (a lot) of pounds.

The program is really good. We did not have a pull up bar last night so we may have gotten off easy.

The discouraging thing for me is that I feel like I am just a shadow of my old self. I can barely even do 10 pushups in a row, and I have been able to do 70 in the past. I feel like it will be a long road back to be being healthy and fit.

Lately I have been feeling a real lack of energy which has become quite evident in my conditioning with our soccer team. I can barely run one time up and down the field without slowing way down to  walk. I also feel very tired at the end of my work day. I mostly sit in a desk all day and read, so this is worry-some as any normal person would not feel tired at the end of the days I have. So here goes nothing. I am hoping to lose 50 pounds and fit into a large shirt by the end of this long road. I also want to go down to a size 36 pant. I am sick of walking into a store and having no clothes that fit me.

A big thanks to my brother Kev for inspiring me to have enough of being mediocre. I need to have the body God intended me to have. I take care of myself mentally and spiritually very well, and now it is time for me to take care of myself physically.

Here is what you can do for me: Keep me accountable. Text me and bug me to keep going. Encourage me, rebuke me. Help me guys! I need to be surrounded by people who wont let me fail. Most of all pray for me. Pray that this will be a watershed moment in my life,  and that I will succeed..

4 comments:

  1. Dean, do you guys have the actual P90x program? I'm curious about it.

    I'll be praying for you - Joel and I will do our best to help you out! You can do this! You are Dean the Machine! One step at a time. I know you can do it. Wanna challenge? I don't know if Joel is up for it, but I am! Healthy competition. Maybe? No? It's okay either way. You can do it. Proud of you.

    ReplyDelete
  2. We accept your challenge! The only stipulation I have is that we both win! Thanks Laura. we are very happy to have friends like you guys who will encourage us so much.

    ReplyDelete
  3. You can do it Deanoooooooo!

    ReplyDelete
  4. You got this, deano! show curt up as he quit instantly. lol! he made a blog initially as well so maybe this can inspire him and you bros can push one another forward.
    Curt got his pull up bar from kijiji and it cost very little. check it out!

    ReplyDelete